Day 3: Tuesday

Black coffee

Toasted sardine sandwich

Cereal with milk

1/4 mooncake

Cup noodles Tom yum

Noodles with sotong balls and egg

2 big Otah with bread

Cookie

Fell sick with sore throat, body aches, headache and running nose. Doctor said it's the common flu. Bleah. Not sure if it's the training or the otah or the stress.

Exercise: 20 mins vigorous badminton

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