Diet
Black coffee
Mixed berries, banana, yogurt, milk smoothie
Cheese with crackers
1 cup of pistachios
Banana
1/4 mooncake with yolk
1 rice dumpling
1 cup of fresh orange juice
A handful of crackers ball
Subway BLT
edited* a tiny slice of mooncake, a handful of crackers ball and a tuna bread.
That's one disadvantage of exercising more. You feel hungry more!!
Exercise @ Gym
20 minutes cycling
25 minutes weights
10 mins abs.
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